Thursday, September 5, 2013

Thursday September 5th




Today is a test of the 1 mile run. Yes running sucks (except I think Snowman likes it).  This has nothing to do with softball whatsoever, however it will give me a good gauge of where your cardiovascular endurance is at. More importantly it will let me know how much effort, energy, and desire you want to put into a 4PM mile run in the desert.This will be a mental challenge more then anything. Do the right thang.

1 comment:

  1. Snowman 6:49
    Jenks 8:08
    Reiter 8:59
    Feick 8:35
    Woody 8:56
    Cluff 7:18
    Brooklyn 10:49
    Kristie 7:59
    Chavez 7:08
    Sherwin 7:09
    Duncan 7:12
    Josey 7:18
    Shelter 8:05

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